Treadmills at Home At-home treadmills make it easy to get your exercise in. The World Health Organization recommends that all people engage in 150 minutes of moderate exercise a week, which is easier to achieve using the treadmill. Treadmills are also a great method to build your endurance and strength. https://treadmill-small11457.dailyblogzz.com/25226368/your-worst-nightmare-about-treadmills-at-home-it-s-coming-to-life