We've got distorted the whole world by our twisted defenses, and are hence viewing what is not there. As we master to recognize our perceptual errors, we also learn how to glance previous them or "forgive." Simultaneously we've been forgiving ourselves, seeking previous our distorted self-concepts into the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw