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Positive effects of having additional plant foods every day for your body

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Benefits of Consuming More Veggies Every Day for Your Wellness Eating a diet rich in veggies is crucial for preserving healthiness. Vegetables are packed with vital vitamins, minerals, fiber, and antioxidants, every https://ask.usda.gov/s/article/What-can-I-do-to-help-me-eat-more-vegetables-How-can-I-eat-more-vegetables

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