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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Understanding the relationship between the **ketogenic diet and cholesterol levels** is a issue of much discussion and research. Many studies suggest that the **keto diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://digital-puzzle-books82592.liberty-blog.com/28575006/uncovering-the-relationship-between-keto-and-cholesterol

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