Spot all substances in a blender, breaking the banana into items. Mix until finally creamy and frothy, halting and scraping down the edges as needed. If wanted, garnish with a frozen strawberry and mint sprig. Provide quickly or retail store in a protected jar from the refrigerator for two times. https://techonpage.com/story174375/try-these-tips-for-increasing-your-well-being-by-smoothies