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Keto Diet Basics

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In this state, the body is highly efficient at converting fat to energy. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of the Ketogenic https://arbitrage-mode50593.anchor-blog.com/8934821/keto-diet-a-beginner-s-guide

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