By embracing semen retention and its extensive-time period benefits, you could unlock a different degree of non-public progress and⁣ fulfillment. By refraining from ejaculation, possibly via abstaining from sexual activity or training specific ⁣procedures, people discover various advantages that stretch past the Bed room. These substances support sperm motility, quantity, https://bookmarkfame.com/story18059116/facts-about-benefits-of-semen-retention-reddit-revealed