The amount of glucose in blood that morning after the fast of ten to twelve hours in order to be not a lot more than 99 mg/dl. The goal is for you to live a life as well as you can so that it's possible to live a longer time. Eat 5 to 6 small meals per day, eating something vehicle or four hours. https://Jaysonlbhx504921.Blogpostie.com/50968406/a-warrior-against-sugar-sugar-defender