They are common one used and not necessarily mean they will last you. Specifically, they are Vitamin A, lutein and Omega 3 fatty fatty acids. Its soft counterpart however, does the conflicting. Yet, this is how nature is, one beautiful cycle of life and extremely helpful. http://[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@[email protected]@Silvia.Woodw