Many individuals are stretching the hip flexors and placing significant hundreds on the front from the hip unnecessarily, generally worsening their challenge. the fascia – stretchy, slender, white fibrous tissue. All our muscles are enveloped in fascia, like stretchy stockings that assist transfer Strength from muscle mass and motion. Fascia https://www.theorthopaedicandpainpractice.com/service/hip-groin-pain/