​Hydration: Smoothies often include liquid bases for instance drinking water or milk options, helping you continue to be hydrated each day. A Cochrane systematic evaluation in 2018 observed and analysed eleven randomized controlled trials of ketogenic diet in individuals with epilepsy for whom drugs unsuccessful to manage their seizures.[two] 6 https://smoothie-diet81234.bleepblogs.com/35094096/dieting-things-to-know-before-you-buy