It depends on the severity and explanation for your knee suffering. Delicate discomfort could boost with rest and modifications, but continuing sports with persistent agony can worsen injuries. A knee expert can advise on Secure exercise amounts and rehabilitation options. For the main two weeks immediately after surgery, maintain your https://www.theorthopaedicandpainpractice.com/everything-you-need-to-know-about-knee-surgery-in-singapore/