Lifestyle factors like satisfactory calcium and Vitamin D consumption, and bodyweight-bearing and muscle mass-strengthening exercises, will help reduce or delay the onset of osteoporosis. Bone mineral densitometry is often a test done to measure anyone's bone mineral density (BMD). The measurements are used for the diagnosis of osteoporosis , estimation https://www.theorthopaedicandpainpractice.com/what-does-it-mean-if-i-have-low-bone-density/