Maintaining optimal health involves more than monitoring your weight on a scale. While body weight is a factor, it doesn’t provide a complete picture of your health. Among various indicators, the Waist-to-Hip Ratio (WHR) is a simple yet powerful metric that offers insights into body composition and potential health risks. https://cssh.uog.edu.et/events/%e1%8b%a8%e1%8d%93%e1%88%88%e1%89%b2%e1%8a%ab%e1%88%8d-%e1%88%b3%e1%8b%ad%e1%8a%95%e1%88%b5%e1%8a%93-%e1%8a%a0%e1%88%b5%e1%89%b0%e1%8b%b3%e1%8b%b0%e1%88%ad-%e1%89%b5%e1%88%9d%e1%88%85%e1%88%ad/#comment-1966