Another effective salt trick involves using salt as a natural remedy to alleviate muscle cramps and soreness. Men who engage in intense physical activities or workouts can benefit from adding a pinch of sea salt to their water or sports drinks. The electrolytes in salt help replenish lost minerals, reduce the likelihood of cramps, and promote quicker muscle recovery. Incorporating thi... https://www.youtube.com/watch?v=Hsvp-DrTRtY