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Mindfulness for Stress Relief – Wisdom from the Tu Hieu Lineage

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Conscious presence has become one of the most influential practices in today’s society. the Vietnamese monk Thích Nhất Hạnh have shown that simple breathing can restore balance. In Buddhism, mindfulness is https://francesmoyu437847.muzwiki.com/7930830/awareness_for_beginners_wisdom_from_the_tu_hieu_lineage

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