Present day wellness demands remedies that restore equilibrium instead of suppress signs. Quick life, dietary alterations, pressure, and environmental exposure have enhanced the need for all-natural wellness assistance rooted in time-tested knowledge. Ayurveda provides a holistic path that focuses on harmony between body systems and extensive-time period wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/lifestyle/benefits-of-ayurveda